About Me

Hey Friend, I’m Kait

I developed a love of movement from an early age when I began dancing as a little girl. I  continued dancing through college where I received a Bachelor of Fine Arts in Dance. I then moved to NYC and eventually Austin, TX where I have more trainings in Pilates, yoga, aerial, and other styles of movement than I can count! 

I love moving! I always have and I always will, but my own reasons for doing Pilates, yoga, or whatever form of movement have shifted as I’ve gotten older. It’s no longer about being smaller, but realizing moving makes me happy! I feel better after I jump on my mat and I hope you do too! 

If you are here because you have an aesthetic goal and you know my classes help, THAT’S AWESOME! 

If you love my classes because I don’t mention weightloss or calories burned, THAT’S GREAT! 

If you enjoy my accessible and inclusive approach to exercise, YAY!