Welcome!

Love Your Body Pilates

Movement

Off the Mat

Tips & Ticks

Healthy Living

Tips for *Better* Posture Sitting At Your Desk || Stop Slouching At Your Desk!!
Today I’m going to share 3 simple tips to STOP SLOUCHING at your desk!How often are you seated at your desk or computer working for hours and realize you’ve been hunched over the entire time? This is such a common problem! It’s way too easy to get in the zone of...
5 Tips for Plantar Fasciitis Pain || How Do I Get Rid of Heel Pain?
Today I’m going to share 5 tips to relieve heel pain.Plantar fasciitis is no joke and no fun! Whether you are experiencing pain in the heels from simply walking around in your daily life, or while working out, that small spot can cause a big problem! Even if you...
Air Compression Leg Massager Review || Is an Air Compression Leg Massager Worth It?
Introduction I can't wait to tell you all about the Bob and Brad Air Compression Leg Massager! I did receive this product for free from the creators Bob and Brad, but I am not being paid for this blog post or video review. Feel free to read through the review below or...